Most of us start the New Year with good intentions. We vow to exercise, eat healthy meals, cut down on alcohol and quit smoking.
Unfortunately, studies show that most of us have broken our New Year’s resolutions by the first week in February (if not before!).
So what can we do to stick to our goals?
Perhaps it’s time to be more realistic and choose a resolution that you can actually keep! Here we give you some expert advice to help you reach your goals during 2016.
New Year Resolution: Have A Hair Makeover at Ruby Mane hair salon, Farnham
One New Year resolution that is easy to keep is to have a hair makeover. If you’ve been working the same old hairstyle for years, why not make a change for 2016?
A new hairstyle or colour can give you a massive boost in confidence which may have a positive effect in other areas of your life. You may find the confidence to socialise more, apply for that job or promotion, or join your local gym.
The hair and colour technicians at Ruby Mane Hair Boutique can advise you on some great looks that will suit you. We are trained to understand which hairstyles and hair colours will look best with your skin tone and eye colour.
Top Tips To Help You Keep Your Resolution
According to the American Psychological Association, you can stick to your New Year’s resolution by following these steps:
Start With Small Changes. If you would like to eat healthier, try replacing dessert with something else you enjoy, like fruit or yogurt.
Change One Behaviour At A Time.
Share Your Experiences. Join a support group, talk to friends and family about your goals. Having someone to share your struggles and successes with makes your journey easier and less intimidating.
Don’t Give Up. Everyone has ups and downs. Resolve to recover from your mistakes and get back on track.